TFK Total Female Kickboxing Burlington - Women's Only Fitness

I’m so happy I found this place. It’s challenging and fun and the people are amazing. Each instructor is different and good in their own way. I love every single class and look forward to going all the time. I feel the stress leave every time I punch and I feel myself getting better and stronger after every class. I love this place!

I am almost 50 years old and have been a member for about a year and half and now intermediate level and couldn't imagine my life without TKF. I am now stronger than I have ever been. The other members and the instructors are all amazing and the classes are always challenging. If you want to try something new and learn some defensive moves along the way, you need to try this studio! I'm so happy I did!

I LOVE IT HERE!!! the instructors are all amazing!!!! i would highly recommend to any woman looking to get into shape and have fun while doing it!!!

Great experience, super intensive workout~could feel it for days & I am a fairly high energy intensity active person.

Great place to work out and stay fit for moms, kids of both genders and teenagers. Offers variety of classes for beginners, intermediates as well as yoga and strength training classes. Guided by well trained instructors. My kids love it and at the same time instead of waiting and watching I get to work out as well in adult class of course. Try your free class today!