F45 Training Glen Abbey Oakville

This location specifically is very well run. The coaches I train with are Rachel, Sarah and Mike and they all understand their clients and are always looking to help you improve. The owners understand customer service and always strive to take care of their clients. They trainers are knowledgeable, energetic and committed to helping you reach your goals. It is clearly their passion. This Glen Abbey location is fairly new and I made the move from another location in Oakville and am thrilled I made the right choice. If you are looking to join F45 or any gym, Glen Abbey F45 is the way to go.

This place is a gem.

The coaches are by far the best team anywhere; they’ll fine tune your form to keep you injury free, while pushing you to your limits. Would highly recommend this gym for the coaches alone.

The workout programming is very intelligent. It’s a mix of safe, diverse functional movements. I’m a chiropractor and I recommend F45 to all my patients after their pain free because I know it could be a life changing experience for them.

I’ve also been to several other F45 studios and can assure that this location has been very well thought out and they offer by far the most time slots for workouts. And even a number of evening classes, which seems rare at other F45 gyms, but works perfect for my varied work schedule.

Anyways, highly highly recommend giving it a shot. You might just become obsessed with this place!

F45 Glen Abbey is the best studio I have ever been to. The coaches are so knowledgeable with years of experience. Everyone makes you feel so welcomed as soon as you enter the building. As for the workouts, they are outstanding! They are challenging and everything can be modified to make them easier or harder. The coaches push us to our ability and ensure our form is correct. This is such an amazing community to be apart of. The gym is clean and sanitized after every use. The online zoom workouts are amazing. All we have to do is show up and the coaches do the rest! They are a great way to keep us accountable!! Seriously worth it to take a look at joining this outstanding gym!

It is a panic when our gyms close for pandemic reasons and we think that we will not be able to keep up with our physical health and well-being. Then these fabulous, fit, first-rate and fun folk bring the experience into our home with all the enthusiasm and knowledge you need to stay fit and motivated. It is such a treat each day to say “hey” on ZOOM to the fine folks at F45 Glen Abby and have them motivate you and correct your form and give you modifications if you need them. This group of coaches is truly talented and seriously know how to help keep you or get you fit while keeping you in tune with your body and your ability. I highly recommend this group of accomplished, brilliant and perceptive coaches. The benefits are outstanding.

Highly recommend joining this gym! The workouts are fun and led by personal trainers who give hands on instant feedback and adjustments online during the workouts from home. You will not do the same workout twice and if you go you will see the results no question. It’s a life changing gym experience and I recommend it highly to all my friends and family.