OBFT: Oakville Boxing & Functional Training

Category:	Gym, Health,
Address:	1055 North Service Rd E, Oakville, ON L6H 1A6, Canada
Postal code:	L6H 1A6
Phone:	(289) 400-3269
Website:	http://www.obft.ca/

Monday:	7:00 AM – 9:00 PM
Tuesday:	7:00 AM – 9:00 PM
Wednesday:	7:00 AM – 9:00 PM
Thursday:	7:00 AM – 9:00 PM
Friday:	7:00 AM – 7:30 PM
Saturday:	8:00 AM – 2:00 PM
Sunday:	11:30 AM – 1:30 PM

• 
  (April 11, 2019, 2:56 pm)

  I've been going to OBFT for weight training and boxing for a few years now. I would highly recommend it to everyone. The workout is in incredible. The atmosphere is motivating and the clients support and encourage each other. You want to come in and workout!

• 
  (March 16, 2019, 1:04 pm)

  Rafael Delgado is one of the most recognized coaches in the province.
  
  He has constantly produced high level amateur boxers at the provincial and national levels including several champions.
  
  On top of that he is warm, approachable, kind and extremely technical. I would highly reccomend learning boxing from Mr.Delgado.

• 
  (March 9, 2019, 7:19 pm)

  I signed up for a $20 week package to try out this gym back in July of 2018 and I was very happy with the private lesson I had with Scott and the group lessons offered.
  
  I began to go regularly in September of 2018 and have been attending since. The gym offers monthly memberships with unlimited access to group classes but it also offers class packages for those who are not going to the gym all the time.
  
  I love the community at this gym and I love the workouts. The coaches are friendly and knowledgeable and so are the gym goers!
  Boxing and Kickboxing classes focus on technique as well as conditioning. The gym also offers a program called FitRanX which focuses on strength and conditioning.
  
  I would recommend this gym to people of all ages as there is something for everyone and you are able to meet your goals in a friendly and positive space.

• 
  (March 7, 2019, 4:28 pm)

  Have been going to this gym for over a year now. They have great kickboxing and boxing classes. But my favourites are their Bootcamps - great workouts! Amazing space, great coaches and positive atmosphere! Would highly recommend

• 
  (February 16, 2019, 9:14 pm)

  Exercising is always difficult when you are a couch potato like me, but when you do it while learning something new like kickboxing it becomes fun and challenging. The facilities are great and the instructors here are always very nice, helpful and will help you stay motivated. ????????????????

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