Andrew Newton CPT

Approximately 15-weeks ago I decided to try to get stronger for my running as I had taken a fall past October and suffered a badly broken wrist and arm.

After speaking to Geoff Gamble owner of Niagara Health& Rehab Clinic, decided to sign up for Andrews one on one classes.

Quickly after meeting with Andrew I knew it was the best decision for me! Best class I've taken there.
Andrew is personality plus but mostly knows his stuff!

He was willing to learn more about runners and quickly realized he could push me more! So, then it was a WIN, WIN!

My arm became more useful to me and really now I can use it for everything except a full push-up, due to the angle of my wrist being compromised. I can however do everything else and plank and wall push ups will have so suffice. I think at 72 I can adjust!

Disappointed when classes stopped but after my next 3- half marathons are complete I will sign up for classes. Probably will do Sweat n Swear in September to tied me over as I feel so much stronger and do not want to lose it❤️????

Highly recommend classes with Andrew for any personal goals that you may have for the future!
Even if the goal is for general well-being!

Thank you
Lin Kennedy

Andrew has been my trainer for the past 3 months.
If you want to get back into shape and want to get a stronger body and increase your endurance and sports performance levels, Andrew will get you there. His workouts are never boring, very well planned thru and personalized to target your goal.
He has great knowledge, is professional and is very accommodating. He really cares about his clients and will go over and beyond for them.
I highly recommend him.

I have had the opportunity to take part in both Andrews fitness classes as well as his one on one personal training. My biggest goal was to build strength in specific areas of the body in which it would help to increase my performance and movements at work. Andrew has listened to my goals and from there, created a fitness program to best help me achieve those results. Andrew is outgoing, easy to talk to, fun to be around as well as motivating, encouraging and he is always looking out for the safety of his clients. I would highly recommend Andrew Newton in helping to achieve your fitness goals!

I absolutely love Andrew. He is so informative and so comfortable to be around. He really takes the time to listen to you and your goals so he can put together the perfect workouts for you. And he’s incredibly patient so if you’re new to working out he’s perfect because he can guide you through all the exercises and doesn’t make you feel inadequate or rush you at all. I wish I could give more than 5 stars! Would highly recommend!

I attend both group fitness classes and partner training with Andrew. I am always motivated when training as he pushes us to our limits and consistently brings a variety of new, but simple, exercises to the sessions. He is very knowledgable when it comes to preventing injury and how to adapt all types of workouts if you have limited mobility. I look forward to continue exceeding my goals with Andrew!