Category: | Gym, Health, |
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Address: | 101 Niagara St, St. Catharines, ON L2R 4L3, Canada |
Postal code: | L2R 4L3 |
Phone: | (905) 641-3171 |
Website: | http://www.abslifestyle.com/ |
Monday: | 6:00 AM – 9:00 PM |
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Tuesday: | 6:00 AM – 9:00 PM |
Wednesday: | 6:00 AM – 9:00 PM |
Thursday: | 6:00 AM – 9:00 PM |
Friday: | 6:00 AM – 9:00 PM |
Saturday: | 8:00 AM – 6:00 PM |
Sunday: | 10:00 AM – 2:00 PM |
Been going here since it opened. Love the family feel and the friendly people. Class’ are great and everyone is so helpful. Personal training is always good. I come out feeling very motivated from my number one fan.
I joined this gym 21/2 years ago. It was the best thing I did. They helped me mentally and physically. I enjoy the friendships I have made there cause it is a small gym. Thanks again Gillian for all your support through my life.
I quit smoking and joined this gym 2 years ago. I've never looked back. They helped me instil exercise into my life where it was not before. I highly recommend this place, I have made more friends here than anywhere else. It is truly a place where you can connect with likeminded people. GO FOR IT!!! As well as Jason and Gillian Johnson actually CARE about people and the progress they make on their journey. Both loving and caring souls.
Its been 2 months now.. I finally found a gym im comfortable at. It is clean, has everything needed to complete a good workout. Exactly what I was looking for.