Category: | Health, Point of interest, Establishment, |
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Address: | 7 Henrietta St, St. Catharines, ON L2S 2M5, Canada |
Postal code: | L2S 2M5 |
Phone: | (289) 668-2825 |
Website: | http://www.kinplus.ca/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | 6:00 AM – 8:00 PM |
Sunday: | Closed |
The opportunity for one-to-one workouts has been amazing! Targeted, specific and scaffolded and challenging! A fabulous complement to classes and an excellent alternative during the pandemic! Highly recommend it!
Kevin is extremely knowledgeable about fitness. He is extensively well prepared to explain each activity. He does so in a clear, informative and often humorous way. He works well with any age group. I highly endorse Kinplus.
I attend Kevin’s class every Monday and Wednesday mornings
He is prompt, he provides us with the equipment we need to succeed, and he is well prepared.
Most of all he is well informed, very supportive and patient.
I would recommend Kevin’s class to anyone, not just Runners
For strength, core, balance and aerobics
Kevin's class are fun and effective! My running and strength have greatly improved.
Kristin Ross
Awesome class. Has definite helped my running and overall fitness.