Category: | Gym, Health, |
---|---|
Address: | 25B Mill St, Bolton, ON L7E 1C1, Canada |
Postal code: | L7E 1C1 |
Phone: | (416) 720-8941 |
Website: | https://nicolayoga.ca/ |
Great teacher and wonderful person ! Thanks Nicola for sharing your good vibes!
Love her! Really enjoy the relaxing yet full body work out.
Great for balance, strength and flexibility ????????
I always gave up after the first couple of sessions but once I started yoga at The Heddaka Group doing chair yoga after my injury I hate missing a session. Nicola has such amazing energy and a soothing voice. The energy I receive on the mat is beyond anything I can explain.