Address: 1557 Sedlescomb Dr, Mississauga, ON L5W 1H3, Canada
Address: 1224 Dundas St E #28, Mississauga, ON L4Y 4A2, Canada
“Setting is great. Problems are fun. Been there three times. Opening day, a few months later and a few weeks ago. After a fun time at opening day, the subsequent visits were marred by leaving the gym coated in a layer of dust. If the gym were cleaner I'd be much more likely to return again.”
Address: 1557 Sedlescomb Dr, Mississauga, ON L4X 1M4, Canada
“Claude Patrick is obviously a gifted fighter and martial artist. He is also excellent at demonstrating techniques with a fine attention to detail. The school offers a variety of classes for strength, conditioning, and even mobility - which is very welcome. The downside of this school is that it is not very welcoming to beginners. I don't want to make it sound like the instructors or students are unfriendly because they definitely are not! The problem is that the classes are huge and there is a lack of individual attention. Claude demonstrates the techniques very well, but after that you are on your own. It is left to the more experienced white belts to help and correct their fellows. Not once did Prof. Patrick give me a correction. This might work for some people, but as someone who has never been athletically inclined, it did not work for me. However, I recommend this school if you are the kind of person who picks up new movements easily.”
Address: 1557 Sedlescomb Dr unit #3, Mississauga, ON L4X 1M4, Canada
“I was looking for a Mississauga personal trainer and glad Trifecta was there. Coach showed me how to integrate healthy eating into daily life, alongside regular exercise within my weekly schedule. He was there with me every step of the way to ensure this life CHANGE. It's amazing how I've lost fat and gained muscle just naturally throughout the process. Since the training program, I've been feeling more energetic and stronger than ever. Definitely looking forward to continuing on this journey!”
Address: 1476 Dundas St E, Mississauga, ON L4X 1L4, Canada
“This is truly a one of a kind gym experience. Not only will this be the best workout you ever have but you will be among some of the best employees. They are so amazing and friendly. It has taken decades for me to find a gym where I can be myself and to stay motivated. This place has it all and more. Thank You!!!”
Address: 966 Dundas St E, Mississauga, ON L4Y 4H5, Canada
“Steve is a great instructor. Very personable. He pays attention to every students. He always keeps his gym nice and clean.”
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