Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 579 Lakeshore Rd E B, Mississauga, ON L5G 1H9, Canada |
Postal code: | L5G 1H9 |
Phone: | (905) 380-3820 |
Website: | http://strongernow.ca/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | 9:00 AM – 3:00 PM |
Sunday: | 9:00 AM – 3:00 PM |
Coach Joe gave a terrific session for the small group who were invited to preview StrongerNow’s proposed exercise program that is specially adapted and focused for people with Parkinson’s. Joe’s interest in providing Parkinson’s-specific fitness classes was very much appreciated and his knowledge and understanding of the criteria for our group was very evident. His professional, relaxed and encouraging approach to coaching was just the ticket! All in all it was an excellent experience. I look forward to what I hope will soon be StrongerNow’s launch of this extremely beneficial and much-needed program for our growing Parkinson’s community.
The team at Strongernow are phenomenal trainers and coaches. They have helped me to reach great levels of health and fitness that I could not have reached without their training and motivation.
Thank you for your time, knowledge and patience Brad and Joe!
I have been a client with StrongerNow for over a year now. Best decision I have ever made! The coaches are extremely knowledgeable and have amazing work outs and programs geared toward helping you achieve your fitness goals. Could only give five stars- but I would have given more if it was an option!
Coach Brad is my favorite! I have been training with him for the past 3 months. He explains and teaches me how the activity affects my body and he encourages everytime to do better. Very patient and fun. Training with him is what I look forward to the most every week. Highly recommend joining the stronger now Inc to start your training with the best !!!!
As an avid golfer and recent retiree, I was interested in improving my overall flexibility and strength. The group training offered by StrongerNow was the ideal solution to reach my fitness goals. Coach Joe and Coach Brad are both amazing! I feel each class and circuit is the equivalent of working with a personal trainer, physiotherapist, and motivational coach all wrapped into one.
My thoracic spine mobility and extension has improved, my hip rotation is slowly getting better and all my muscle groups are stronger than ever.
I was hitting Driver 280+ yards off the tee! Most importantly, the classes are fun and engaging.