Fitness by the Lake Inc.

Contact and Address

Address:	329 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada
Postal code:	L5G 1H3
Phone:	(416) 844-4454
Website:	http://www.fitnessbythelake.com/

Opening Hours:

Monday:	9:30 AM – 1:30 PM, 6:45 – 9:15 PM
Tuesday:	9:00 AM – 12:00 PM, 5:30 – 6:30 PM
Wednesday:	9:30 AM – 12:00 PM, 7:45 – 9:00 PM
Thursday:	9:30 AM – 1:30 PM, 6:45 – 9:15 PM
Friday:	9:30 AM – 12:00 PM
Saturday:	8:40 AM – 1:00 PM
Sunday:	10:45 AM – 12:00 PM

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Reviews

Lindsey C from Google

(December 14, 2018, 2:02 pm)
I started going to Fitness by the Lake when I was pregnant with my son. I found the prenatal fitness classes so helpful and being surrounded by other pregnant women was a nice experience. We not only worked out together but chatted too. Plus, you cant beat the instructors. They are so kind, knowledgeable and funny. And the studio is a nice and clean space! So my son is now 19 months old.. and I am STILL going to the studio! He loves it just as much as I do. There are even toys there for him to play with which makes it super easy on me.
LXV Vlogs from Google

(November 14, 2018, 6:01 pm)
5 star baby
Amanda K from Google

(June 28, 2018, 3:55 pm)
I started here taking the prenatal yoga classes and have since joined the running group. Deb is such an awesome trainer and always upbeat and positive! I am looking forward to trying more of the mom + toddler classes this summer!
Kate Simmie from Google

(January 8, 2018, 6:21 pm)
I started by taking prenatal fitness classes, and am now taking various Mom and Baby classes, and I can't recommend them enough! The classes are extremely well run, fun and challenging. The flexibility that the owner offers is perfect for a new mom, and the passes offer amazing value. If you are looking to stay in shape while you're pregnant, or connect with new mothers when you have a baby, definitely check out Fitness by the Lake.
Sara M from Google

(November 2, 2017, 12:39 am)
I'm taking the prenatal classes at Fitness by the Lake! The Yoga is my favourite. It's been so inspiring to see women who are 35 weeks + doing yoga and heck, doing the moves better than I can at times! It's really helped me become more flexible, and understand what I can and can't do with regards to pregnancy exercise. Same with the fitness class - but I prefer the slower pace of yoga over fitness/cardio... Honestly, this class is empowering. If you're pregnant and past 12 weeks, you should join! Highly recommended. They also have stroller fit classes outside in the spring/summer and they are great and really kick your butt!

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Fitness by the Lake Inc. | 329 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada | Phone: (416) 844-4454

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Fitness by the Lake Inc. - Hours & Reviews - 329 Lakeshore ...

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Fitness by the Lake Inc. at 12 Peter Street South ...

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