Personal Trainers Mississauga - Williams Fitness

Great coach. Client focused

I have been training with Chris Williams for a number of years now as part of small group personal training sessions and bootcamp programs. He is motivating and encouraging. Always throws challenges at us, proving to us just how strong are getting.

I've been training with Chris for four years now. He motivates me to my very best at each session. He's extremely creative with the sets we do so it's never routine or dull. He challenges you but is mindful of your limits. He also incorporates exercises I want to try out. I've seen a transformation of my body over the last four yrs and I'm pleased with my progress. Chris has definitely been a key part of the clean earing + exercise equation.

I've been training with Chris for more than 3 years now and the fact that he keeps me coming back for more is a proof of his professionalism and charm. His classes are interesting, you never know what new exercises he will prepare, he is easy going yet determined in pushing you to your limits as he customizes the workouts to your specific needs, goals and hurts, and he gets results that we are very proud of. It's a way of life for a lot of us and we would not have done it without Chris and his positive and sunny disposition.

Working with Chris Williams has been amazing! He is so attentive and explains thoroughly how to do each exercise. Chris also provides moral support and consistently encourages me to keep going. Whenever I think I can not do something, he always reassures me I can and is right there as I push myself. Thank you for not allowing me to underestimate myself and push myself to my fullest capability. I highly recommend Chris Williams as a personal trainer.