Studio One Fitness

Category:	Gym, Health,
Address:	10 Falconer Dr #7, Mississauga, ON L5N 3L8, Canada
Postal code:	L5N 3L8
Phone:	(905) 567-7881
Website:	http://www.studio1fitness.com/

Monday:	12:00 – 9:00 PM
Tuesday:	12:00 – 9:00 PM
Wednesday:	12:00 – 9:00 PM
Thursday:	12:00 – 9:00 PM
Friday:	12:00 – 9:00 PM
Saturday:	9:00 AM – 3:00 PM
Sunday:	Closed

• 
  (January 7, 2019, 2:24 am)

  As a female I had always been scared to lift weights. I was not sure how to use the equipment or even the motions that are associated with each exercise.
  
  Derek Chow, a personal trainer at Studio One made sure that I was in my comfort zone each time I trained with him. Once he noticed that I was comfortable with certain exercises and weights, he would push me to do more advance movements with heavier weights. This was important for me as I never felt discouraged when I worked out with him.
  
  Spending 3 months with him I was able to learn a lot of basic weight lifting exercises that I still continue to do so in my home gym. If you are looking for patient trainer that knows how to encourage and also push your comfort zone, then I would highly recommend Derek and Studio One!

• 
  (January 3, 2019, 3:27 am)

  Started going here not too long ago but I feel like I've been a member for years. The community they have is so welcoming. Eric and his staff have been so helpful with all of my needs whether it be fitness, nutrition, and help with lifestyle changes to help me become a healthier person. I highly recommend coming here. They have a great facility that will cater to all of your needs.

• 
  (January 3, 2019, 1:17 am)

  Had Eric as my fitness trainer and it’s been an amazing experience so far. I would recommend anyone wanting a personal trainer with Studio One Fitness.

• 
  (November 23, 2018, 10:31 pm)

  Eric and his team at studio one fitness are a class of their own. They make the gym feel like home, with a staff that is friendly, professional and will make you work to your full potential. I've never looked forward to working out, until I took a chance on this gym. Now after seeing results in such a short period of the time, I look forward to coming back each time. Thanks Eric and Studio One Fitness!

• 
  (November 2, 2018, 11:59 pm)

  Eric and his team of trainers are amazing to work with. Great facility and atmosphere. Very welcoming and friendly. I recently moved to Mississauga from Oakville and i couldn't be happier finding studio one fitness to continue my fitness journey.

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Studio One Fitness - Mississauga, Ontario

Studio One Fitness is a great gym. I have been going to Studio One Fitness for 7 yrs. Eric and the staff are friendly and listen to your fitness challenges and give you to knowledge and confidence to work hard to meet your fitness goals. They have helped me feel confident and strong in my fitness workouts.

TRAINERS - Studio One Fitness

The trainers at Studio One Fitness are extraordinary at what they do. In particular, my trainer - Derek Chow - has worked with me step-by-step to meet my fitness needs. He is patient, informative, and genuinely invested in my success.

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Studio One Fitness was established in 2005 by Eric Chow as an alternative to larger corporate gyms which lack one-on-one emphasis. Studio One Fitness was created to serve an extensive range of clients from the average health conscience individual to the hardcore bodybuilding enthusiast with one goal in mind - growth.

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