F45 Training Markham - Gym

Great community feel at F45 Markham! The owners and staff are encouraging and knowledgeable, a great place for all levels of fitness and abilities. I love the group training aspect and the 45 min blocks. Perfect for a packed schedule, lunchtime break or even to help with strength and functionality. I train in martial arts and yoga and personally I find F45 training has added to my strength physically in those fields as well as my daily life! Facilities are also ALWAYS super clean which for gyms is a must have!

F45 is great! Full body workout, very efficient, and lots of variety to keep it interesting and moving very fast. F45 Markham has some nice trainers; I was visiting from Chicago with some coworkers who were first-timers, and they made us feel very welcome. I’ll be back when in Toronto!!

F45 is one of the best functional programs I've done till date. The workouts are never the same, so it's always interesting and challenging at the same time. Highly recommend it to anyone wanting to start their fitness journey.

Pretty great workout that you’ll feel for awhile. The class I attended was intense for my level of fitness. The class was organized in stations and each station exercise was shown on a screen at the front of the class which was very useful. Exercises involved jumps, burpees, medicine balls etc. Unfortunately, there was no guided stretching at the end of the class which was definitely necessary but not an issue if you know how and what to stretch on your own.

Welcoming place but an orientation around the space would have been helpful. They check in on newbies and provide great encouragement.

I would "highly" recommend F45 Markham! Bart, Andrea and Team are simply amazing. They are well trained, know what they are doing and provide each member undivided attention in a group setting. I have been working out for many years but this is the first time I have seen healthy and sustainable results, as every class is different and you do receive a best in class workout. The facilities are very clean, well maintained, and enough room to have an enjoyable workout. Thank you F45 Markham for an amazing workout experience as your classes do provide results! If you are looking to get healthy and fit, I would recommend trying the free trial as you will see what I mean.