Fresh Insight

Kristina is absolutely amazing and I don't know where I would be right now if I hadn't started seeing her. I am still speaking with her on a regular basis and I have no intentions of removing her guidance in my life. One day I know I am going to look back at this time and remember her as the person who saved my life. She is 100% the therapist you are looking for as she really cares about you.

I have seen many therapist in my life and only after working with her did I start to understand myself and for the first time I didn't feel alone anymore AND for the first time i felt like I had a chance to get better.

It has been almost 2 years since my first session with her and now it just feels like I am calling a good friend (who is really smart) If you need help reach out to her (or anyone, just take the step...you deserve it)

Kristina is a compassionate person who genuinely cares about the well being of her patients. She is charismatic, funny, down to earth, but most importantly she is very attentive and takes her role seriously. As most of you know, this pandemic has caused many services to be offered remotely, but Kristina was one of the few that continued to provided in person sessions with proper social distancing and infection control precautions. I highly recommend her. Could not thank you enough.

Jane

Kristina is an amazing therapist! She took the time to access my situation in a non-judgmental, understanding way. She adapted to my learning/processing style of thinking and provided practical/actionable solutions for me to work on myself. I love that she offers scientific information about nutrition to better educate me when I had anxiety about food. She is extremely talented in asking the right questions to get me to open up and figuring out the root cause of the problem. I highly recommend Kristina!

I can honestly say that I would not be in the positive position I am in now if I had not gone to Kristina. She helped me greatly in my life and now I am much better for it. I feel like I am on the right path for the first time ever. She is great at what she does and as long as you are willing to put in the effort, Kristina will push you towards becoming the person you want to be. Thank you Kristina for helping me when I needed it.

We met with Kristina at Fresh Insight to help guide us to better our lifestyle, boost nutrition and supplements towards reaching our goals. Kristina was so pleasant to work with. Her approach is welcoming, comforting, and sustainable. She was extremely knowledgeable and ensured that we understood all of the information being provided, as well as thoroughly answered any questions that we had. Kristina was patient, and took the time to show us that she was heavily invested in our best interests. Highly recommend all of her services. Can't wait to see her again!