OPH FITNESS (Optimal Performance Health & Fitness)

OPH is amazing. Jesse offers a clean and comfortable environment while offering the motivation and variety of workout I need. He is very knowledgeable about using proper form as well as how to target certain muscles. My results from Jesse far exceed my results from a gym. I have been training with Jesse for a year now and look forward to every session.

I haven’t always been a self-motivated person so I sought out Jesse at OPH Fitness and I couldn’t be happier with my choice. Not only did he help keep me motivated, he taught me to really enjoy working out again. Each session was different from the one before which kept it fun and interesting. The sessions were challenging but with Jesse’s guidance and encouragement I was able to push myself in a way that I didn’t think I was able to. I would highly recommend OPH Fitness to anyone looking to attain their healthy lifestyle goals.

If you're looking for a change in your overall health, Jesse is your conduit to a healthier you! I sought out Jesse's guidance to learn the proper exercises and movements for my body type. He patiently assessed my fitness level, tested my strength and endurance, then helped me develop an exercise regement that assisted me in achieving my fitness goals. Not only that, he continuously follows up with me asking about my progress and introducing new ways to challenge myself. Thanks Jesse for everything!

Jesse is a great trainer. He helps you identify your goals and sets out a path to help get you there. He creates great workouts and ensures a variety of exercises are included each time. He motivates you to be your very best. He doesn't just tell you what you need to do-he explains why. I have learned so much from him! Thank you Jesse!

Jesse is a very motivating and professional trainer. I started at a beginner level and after working with Jesse at OPH Fitness for 9 months I am in the best shape of my life. The sessions are fun and at the same time challenging. I definitely recommend Jesse to anyone looking to get in shape! #ophapproved :)