Category: | Health, Point of interest, Establishment, |
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Address: | 161 N Rivermede Rd Unit 6, Concord, ON L4K 3N6, Canada |
Postal code: | L4K 3N6 |
Phone: | (905) 830-3509 |
Website: | http://www.ckmcenter.com/ |
Monday: | 6:00 – 9:00 PM |
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Tuesday: | 6:00 – 9:00 PM |
Wednesday: | 6:00 – 9:00 PM |
Thursday: | 6:00 – 9:00 PM |
Friday: | Closed |
Saturday: | 6:00 – 9:00 PM |
Sunday: | Closed |
I really enjoy it!
Zack teaches effective, practical and street-oriented self-defense skills. His training methodology is great because it includes not only physical aspects, but also psychological and situational ones. As a result, it will allow to quickly assess the situation, take it under control and effectively defend yourself.
Another important point is that the class size is 4 to 6 participants. It allows Zack to pay close attention to everybody and correct immediately if needed.
Zack teaches a simple and straight up effective skills, techniques and mind set to take control of a situation in an altercation on the street. Every situation is shown and explained of what works and does not work in a dynamic attack, just like in the street, and how to react in order to survive. What I like about this system is its effectiveness, simplicity and real life application. The training groups are small, they consist of 4-6 people, that way you are getting a private lesson with an instructor that can teach and correct your moves, get an instant feedback and improve your skills in a short amount of time.