Fit Culture Inc.

About the place
The biggest fear in going to a gym is feeling like you don’t fit or being body shamed.

I didn’t want a gym where I was just a number - the ones you get lost in by the ocean of grandeur and “extra” services.

Fit Culture is not a large gym but nor is it small, but that doesn’t mean it falls short in equipment, online services or necessities for a gym.

About me
I am not a person who is highly motivated to work out at home but I also don’t want a lot of fan fair in a gym. But I need someone to push me . In the last six months I have seen my body get stronger, more fit, and change it’s shape and I’m only just half way done. Working at home in a highly stressful industry, facing the pandemic like so many, starting my workouts again at Fit Culture and 2 months into the process I decided to totally go vegan overnight.

About Markus
Markus has a degree in Kinesiology, is a certified PT and has so many other titles to his name in this field - & he continues his education which demonstrates his dedication to his industry

Markus rolls with punches - aka as I noted in my journey, he didn’t fire me as a client or go off the rails about my choices - and his knowledge and expertise in nutrition and fitness helped me to adjust my diet and my workouts throughout my change.

Markus will work with you to find out what your goals are and coach you every step of the way. I don’t know many coaches, and I have had many, who have tried to pull me back when I’m pushing myself to hard. He pays attention to your nutrition, your mental health, and physical well being.

It takes a while to figure out how to blend your styles but that is true of every personal trainer. I can say he is easy going in nature and quickly puts your fears at ease. He believes in positive affirmations and visualizations even when you don’t. He is focused on making sure your techniques are right - and balancing the approach to push you harder or pull you back as needed.

If your a woman like me regardless of age , and are interested in your well being and a personal trainer - I would not hesitate to recommend Markus & FitCulture -

While I normally look for a gym near by I would go as far as saying that even if it takes you 30 min to drive - it will be totally worth it and you won’t regret it.

Markus is a fabulous trainer, just the right combination of push and encouragement. And very adaptive to the materials and space at hand, as well as our individual needs. Markus works hard to tailor his program to the client's level, assists in settling relizable goals and when met makes getting to the next level. Highly recommended his services.

So happy with the personal training here! Great energy here! Markus is outstanding in understanding your needs and getting you the results that you desire.

I feel very confident in the service provided at Fit Culture. I have a fused lower spine and I found that the trainers here are very knowledgable in helping me adapt to the challenges that brings. A whole body approach including strength, nutrition, flexibility and care given to even the mind, has helped me lose weight and feel better than I have in a very long time. Investing in myself through Fit Culture has been life changing!!

Best personal training in the GTA! Markus pushes you exactly when you need it and makes sure you're working as hard as you can. He sat down with me and discussed my fitness goals and created a personalized workout plan to help me achieve them. Markus also has a great understanding of nutrition and has helped me create a balanced meal plan and has motivated me to adjust my lifestyle so it's sustainable in the long term. Thank you Markus!!!