Category: | Gym, Health, |
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Address: | 20 Jacob Keffer Pkwy #1, Concord, ON L4K 5E3, Canada |
Postal code: | L4K 5E3 |
Phone: | (905) 832-7774 |
Website: | http://www.qffitness.ca/ |
Monday: | 7:00 AM – 10:00 PM |
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Tuesday: | 7:00 AM – 10:00 PM |
Wednesday: | 7:00 AM – 10:00 PM |
Thursday: | 7:00 AM – 10:00 PM |
Friday: | 7:00 AM – 10:00 PM |
Saturday: | 8:00 AM – 2:00 PM |
Sunday: | 8:00 AM – 2:00 PM |
I started going here for one on one personal training and loved the experience. Was never a big gym goer but doing the one and one and then transitioning to the classes was easy and enjoyable. Now I’m addicted and could go everyday! All the instructors and knowledgeable and kind. They all remember your name and make you feel part of their gym family! The biggest positive was the quick results! Classes really work and I lost 25 pounds in only a couple of months. Got my whole family to join and they love it too. My husband is more athletic and fit to start and he enjoyed the classes just the same. They are really good for all levels of fitness. Absolutely recommend them!
I joined QF Fitness since they came highly recommended from three of my family members that go there. My sisters both lost a ton of weight in under two months! I was just looking to tone & get a little more lean and wanted to add something different to my exercise routine. I would usually go to the gym and work out different body parts on different days and etc. I felt I needed a push out of my comfort zone to do other exercises I wouldn’t otherwise do. Well, I definitely got it here!
All the trainers are great, and try to push you to your max.
With the pandemic, we all meet on the zoom app, and I feel I get equally pushed there too. They can see you, so they are still pushing you & correcting your form.
Ian the owner is great. He does what he can to help you achieve your goals. During this pandemic, he even lent out his equipment so that members could train at home.
I highly recommend this gym!
Thanks Ian & QF staff!
Amazing new Studio. Classes are great for Beginners or experienced . Staff is Great at adjusting each persons workout based on their fitness levels. Owner is also one of the Instructors A+ service !!