Leaside Trainer

I’ve been training weekly with Tom for 7 years in a condo setting. First in-suite, he helped figure out space saving but highly effective strength training equipment and exercises. And, then in a fully stacked condo gym. As a lifelong active person, I am stronger today than I’ve ever been thanks to Tom. Tom has knowledgeably and creatively adapted my training around my body, not a prescriptive routine, resulting in targeted modifications for overall physical conditioning and strength. Every workout is different and progressive over time. His calm demeanor brings out your best effort regardless of the day. Highly recommend!

I've been training with Tom for almost three years now and he has helped me bring strength, balance and injury resistance into my intense cycling schedule. With Tom's help I can maintain a high-intensity riding routine without the fear of getting injured. I highly recommend him to other cyclists or triathletes as a strength coach.

Tom has been training me in my home for over 5 years now. He helped me to integrate regular exercise into my weekly routine with creative exercises that are safe and effective. I have had problems with back spasms over the years and Tom developed a program of core strengthening that has significantly reduced the occurrence of back spasms. Would highly recommend for anyone looking to incorporate strength training into their lives.

I started training with Tom over 2 years ago after a back injury. He was a crucial component of my rehab during the acute phase and beyond. Tom is extremely knowledgeable, curious, and thoughtful in his approach. I appreciate his attention to form and his ability to adapt my training to whatever issues my body is dealing with at any given time!

Been training with Tom for more than 10 years. He's been fanatastic at tailoring my workouts around some chronic neck and back issues over the years and working with me to improve and heal those areas. He's creative and patient and has been a valuable part of my improving physical condition and stamina.