Rosedale Trainer

Training with Tom for a couple of years, I have seen vast improvements in my overall fitness but more importantly proper alignment. Too much time at the computer was wreaking havoc on my posture and shoulder positioning, and while Tom kept me motivated, he improved my posture and was also able to correct my shoulder injury. Not to mention the sessions were always filled with great conversation! I would highly recommend him.

Over the years Tom has been a great help to me. Guiding me through training and personal injury recovery, helping me strengthen and protect my body for the daily use I put it through. I can’t recommend his services enough.

I trained with Tom for a couple of years and found it to be quite enjoyable. As I approached (and past) 40 years old I was getting injured a lot playing recreational sports and hoped a trainer would alleviate this. Tom was very knowledgeable and was able to work around some of physical limitations. I virtually stopped getting injured and played better as I got stronger and improved my range of motion. Would highly recommend Tom.