Address: | 57 Carl Hall Road, Scotiabank Pond, North York, ON M3K 2B6, Canada |
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Postal code: | M3K 2B6 |
Phone: | (416) 646-3496 |
Website: | http://www.headsuphighperformance.ca/ |
Monday: | 10:00 AM – 9:00 PM |
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Tuesday: | 10:00 AM – 9:00 PM |
Wednesday: | 10:00 AM – 9:00 PM |
Thursday: | 10:00 AM – 9:00 PM |
Friday: | 10:00 AM – 5:00 PM |
Saturday: | 10:00 AM – 2:00 PM |
Sunday: | Closed |
Last season, we incorporated the mind gym program as part of our overall hockey development program. Brenley and her team were an instrumental part of the team's consistent success throughout the year. The players improved their scores on the assessment tests throughout the season, and their performance on the ice was improved as well. Prior to game 7 of the finals, Brenley sat with the team and went through a mental game session to prepare them mentally for the game. We ended up winning that game and the championship. Brenley and her team were a huge part of the team's success. We have continued to work with Mind Gym this season to continue to build an important element of the players development.
I brought my grade 8 class to the MIND GYM on a field trip, and we had a blast! My students and I learned so much about focus, resilience, and the 1-second advantage. Gad Espinosa was a passionate and informative speaker, and Angelica led us through some fun and challenging physical tasks as well. The location was easy to get to (via subway), the facilities were world class, and the students enjoyed every minute of the field trip. Thanks!
A unique facility for hockey training - my son enjoys the challenge of improving his mental game and vision for the ice at Heads Up Mind Gym. Great for a team training experience too.
GET YOUR HEAD IN THE GAME. Heads Up is a comprehensive high performance training academy, focused on developing all aspects of the mental game. Those within the Sport, Corporate, and Clinical disciplines, are taking advantage of the unique blend of extensive mental strength based services offered and using the revolutionary program to help them reach their overall performance goals.
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