Tommy Kudoba Fitness

I participate in the on line training sessions with Tommy. He adapts the session to my goals and to the equipment I have available. After just a few weeks, I have more energy, my flexibility has improved and I already feel stronger.

I have really enjoyed my workouts with Tommy. He is fun but keeps me on track. I am reaching my goals and feel more confident.

Tommy's approach has revised a decades long belief in what a good workout is. In my late fifties now, I always thought you had to be exhausted and sore in order to have results. Tommy uses a slow, steady and increasingly demanding method. He teaches you to focus on the getting the movement correct with proper alignment. It allows for continuous improvement with no injuries. Tommy pays close attention to what you are experiencing at each workout session. He adapts your plan to address any concerns and to keep you engaged. He brings a calm, quiet confidence to each session that makes you feel like you can handle the next challenge he puts in front of you. I highly recommend Tommy Kudoba as a personal trainer.

As someone who didn’t really know how to work out properly, Tommy was able to make everything as simple as possible. I had a habit of doing the same things over and over and never seeing any changes. When the opportunity to work with Tommy became available, he was very quickly able to identify what I needed and made a realistic plan for me to follow . Tommy takes the time to ensure you’re getting the most out of each session by being punctual and knowledgeable. His professionalism is always present and he has made it much easier to stay committed to healthier choices.

Thank you TK fitness

Got Tommy to hook me up with a program, best shape I’ve ever been in my entire life after doing it for a few months! Girls constantly ask me how many pull ups I can do now (17 by the way). Would highly recommend Tommy Kubota Fitness!