Depth Training

We brought our son in to to see Andrew after a fall and suspected concussion. Andrew was well prepared, very thorough and provided great care. Over his 90 minute assessment our son felt comfortable and we felt confident and reassured. We'd highly recommend Andrew and everyone on the Depth team!

I went to Depth for physiotherapy with Andrew Howie to treat knee pain. From my first session Andrew was friendly and professional, and took the time needed to fully understand the issue and pain I was having in my knee. I was very impressed with how quickly he was able to identify possible causes from a few simple observations. I enjoyed that each exercise was built into a plan that was functional and made it easy to continue weight-lifting. It's clear that Andrew loves what he does, which makes the experience of going through physio that much better. I'm happy to have finished my physio with an understanding of the underlying issues, and the tools to continue to prevent these.

It was a pleasure to work with Andrew and I would return to Depth in a heartbeat for any other treatment.

I have underwent two spinal surgeries before the age of 25. After my second surgery in 2019, I was referred to go to physiotherapy. I was referred to another place for about a year. I was not satisfied. After researching I found Depth. I have been seeing Sean. After only a couple of session, I saw a major improvement in my overall physical health. He really does care about my health and my journey. Sean pushes me to reach my goals and believes in me. Due to another health issue, Sean referred me to work with Kathleen for a while. She has improved my health. She wants me to set goals. She has been working along side Sean to make sure their treatments to ensure their treatment plans align and help me get to my overall goal. Since working with them, I have less painful days, I can move my body better and I am happier with my body movement. I would refer everyone and anyone to go to Depth. Thank you for getting me to where I am now. I never thought I would move like this ever again.

I have gone to Andrew Howie twice now, once for a long-standing issue, and once for an injury. I wasn't sure at first if this would be the right physiotherapy place for me, because I thought it would be more for people with sports-related injuries. However, they treat all types of different issues. Andrew was very easy to work with; he modified my therapy based on my own preferences and needs. Andrew's amicable nature made him the right choice for when my young daughter needed physiotherapy to correct her tip-toe walking. We've had positive results all three times that we've been to Andrew, and I wouldn't hesitate to go back to him in the future.

BEST ADULT FITNESS PROGRAM AND PHYSIO

I have been utilizing Ian's Adult Fitness Program for over two years and I have never been so consistent to my fitness routine. The workouts are motivating, performance driven and make you strong. Physical changes have been the by-product of the program where strength, performance and good movement patterns are the first goal and it cultivates a very healthy mindset about the primary goals of fitness, physical changes aside.

Secondly, I had never attended physio in my life before assuming it needed to be only when an injury occurred. After having an annoying/uncomfortable feeling in my upper back I saw Kathleen and I could not speak enough wonderful words about her. I was nervous going the first time not knowing what to expect out of this type of appointment. Kathleen's knowledge and personality were so comforting and she understood exactly what was bothering me and gave me tools to fix it.