Address: 76 Howard Ave Unit 1, Elmira, ON N3B 2E1, Canada
Address: 84 Westmeadow Dr #16, Kitchener, ON N2N 3P1, Canada
Address: 826 King St N Unit 21, Waterloo, ON N2J 4G8, Canada
“Great Experience here at Power Yoga Canada. Very welcoming and friendly staff, spotlessly clean facility and the practice was well done! I am new to Yoga and I never felt lost or left behind thanks to the great instructor teaching the class. I felt energized and mindfully present afterwards and I will defiantly be coming back! Keep up the great work guys!”
Address: 490 Weber St N, Waterloo, ON N2L 4E8, Canada
“Although I'm not usually one to go for Facebook ads, I saw a local ad for Price Health Chiropractor and decided to give it a try. I'm so glad I did, as the experience was nothing short of amazing. From the moment I stepped into the office, I was struck by how organized and professional everything was, and the staff were all incredibly polite and helpful. Dr. Jaime Downey was my chiropractor, and I can't say enough good things about her. As someone who had never received chiropractic care before, I was a bit nervous, but Dr. Downey immediately put me at ease with her warm and friendly demeanor. She took the time to explain everything to me and answered all of my questions in a way that was easy to understand. Over the course of four weeks, Dr. Downey worked her magic on my back and neck, and I can honestly say that I felt better than I had in years. Her hands are truly magical, and she was able to identify and treat all of the weird pains that had been bothering me for so long. But what really stood out to me was Dr. Downey's charm and engaging personality. Each session felt like catching up with an old friend, and I found myself looking forward to my appointments each week. They became a source of motivation for me to wake up in the morning and start my day. Overall, I would highly recommend Price Health Chiropractor to anyone looking for high-quality chiropractic care. Dr. Downey and her team are top-notch, and I feel lucky to have found such a great place for my chiropractic needs. If you're in the area, don't hesitate to give them a try – you won't regret it!”
Address: 1883 Sawmill Rd, Conestogo, ON N0B 1N0, Canada
“Shawnna and Jay are very professional and welcoming. It does not go unnoticed how hard they have worked to get their business up and running. The space is very clean and there is always a feeling of " door is always open" It is very nice to see in such a warm community to begin with.”
Address: 1450 Block Line Rd, Kitchener, ON N2C 0A5, Canada
“This is my favourite place to workout! Got everything I need, great support, private, and a no judgment zone. My mom is 51 years old and started working out there a few months ago, went from using 5lb dumbbells to 35s in the span she’s been training there! It’s hard to go back to commercial gyms after going here once you’ve had a few training sessions. Top notch!!!”
Address: in Goodness Me!, 525 Hespeler Rd, Cambridge, ON N1R 6J2, Canada
“Amazing space! Very beginner friendly!”
Address: 520 Thompson Dr Unit 2, Cambridge, ON N1T 2K8, Canada
“Review shared on behalf of my mom: I was actively working out at the YMCA prior to the pandemic, and after a two-year lockdown I was eager to return to the gym. Despite my best intentions, my body had other ideas. During the pandemic, I started experiencing severe soreness in my knees/legs and shoulders/arms. These new body pains, compounded with my history of vertigo, made working out impossible. It was vital for me to return to a fitness routine, safely. In response to my concerns, my osteopathic practitioner recommended I meet with Kyle at BeWell. With Kyle's help, knowledge and patience, I have seen dramatic improvements in both the range of motion and functionality of my arms. I went from needing help while putting on my own coat to doing it on my own with little to no discomfort. Dedicated leg muscle exercises have helped to alleviate my knee pain, while strengthening the muscles required to support my knee joint. I have come a long way from having to use both my hands on a stair railing, dragging my legs up, one stair at a time. Kyle worked with me on refining small movements, developing smaller muscles to contribute to my overall strength. Going beyond my physical abilities, Kyle even provided coaching on nutrition and whole-body health. In consideration of my vestibular issues, Kyle taught me how to steady myself, using my core and stance to regain stability. Further, I have learned that small repetitive movements can be equally as effective (and challenging!) Speaking to his patience and encouragement, Kyle continues to celebrate my successes and always tells me not to be so hard on myself. The improvements in my mobility and health are successes worth sharing- thanks to Kyle!”
Address: 1668 King St E, Kitchener, ON N2G 2P1, Canada
Address: Walkout Basement, 14 Hearthbridge St, Kitchener, ON N2R 1L5, Canada
Address: Woolwich St S, Breslau, ON N0B 1M0, Canada
“This system is amazing! The chains can used with the pulley in place of a weight stack or with the handles in place of dumbbells. I love that they can be used for body weight exercises as well as added for additional weight to bars. The movement of the chains as they hang adds a different challenge due to the increased need to stabilize your body. A very unique idea and the portability was definitely a draw for me. I would highly recommend this system!”
Address: Units 11 & 12, 1453 King St E, Cambridge, ON N3H 3R3, Canada
Address: 476A Albert St, Waterloo, ON N2L 3V4, Canada
“Absolutely in love with this gym! I joined to learn a new fitness skill and it has not disappointed! The team is very welcoming and you immediately become part of the community there. Throughout your workout you are constantly supported by a trainer and having your form corrected which is super important when you’re first learning new movements. The workout itself is killer and incredibly fun! The music is AMAZING, the energy is awesome, and the facility is super clean. I would recommend this to everyone, kickboxing is an incredible and fun skill to learn. It strengthens you in ways other forms of fitness often miss. The team & workout are incredible and for what you’re getting, the price is incredibly fair. A hidden gem in Waterloo!!”
Address: 105 Lexington Rd, Waterloo, ON N2J 4R7, Canada
“Just went for my orientation and tour of the facility! Got my membership right away - the 'pods' are a super idea! No worrying about the guy sweating next to me on the tread mill!! Definitely great for Covid times and even after - no one watching me while I work out! Love it!!!”
Address: 259 Gage Ave #5, Kitchener, ON N2M 2C9, Canada
“By far top tier facility with top tier coaches. The community is incredible. Nick and Kait run an amazing gym and aside from the best programming and training I have ever received I am lucky to call them friends.”
Address: 182 Bridgeport Rd E, Waterloo, ON N2J 2K5, Canada
“Love working with Meagan. She offers a great balance between challenging us and respecting our physical limits. Always communicates clearly to rectify a movement or exercise to get the maximum benefit from the work out. Would highly recommend!”
Address: 1450 Block Line Rd, Kitchener, ON N2C 0A5, Canada
“I'd hit 6 stars if I could. Sabrina was a phenomenal trainer. Beyond being highly personable and making my goals seem attainable, she was very willing to work with my schedule and provide good feedback in terms of progress in a way that made me want to continue with the process. I managed to pass a physical lift test, as well as see results I wanted all thanks to her guidance and knowledge. Definitely made working out a lot more fun with being able to change workouts if I felt I was bored or plateau-ing. Would absolutely recommend”
Address: 356 Carson Dr, Kitchener, ON N2B 2W2, Canada
“Becky is fantastic. I had limited range of motion in my ankle from a hockey injury and subsequent surgery. Through working with Becky I was able to regain range and flexibility. I also discovered that pilates is a great way to improve overall strength and flexibility even for men!”
Address: 1733 Industrial Rd, Cambridge, ON N3H 5G7, Canada
“Over the years, I have joined numerous gyms/clubs but nothing took. So when I decided I needed a fitness program, I opted for a specific type (kickboxing). Diamond Martial Arts has programs based on my age and my abilities. I have been very impressed by Tim's adaptability and knowledgeability. Tim is also encouraging, committed, always smiling and always ready to make useful suggestions and modifications as needed. He is relentless and always has your best interest in mind. Not to mention, the great community of people who attend the classes with you. They are in it with you all the way! I would recommend this type of program to anyone looking for a personalized and flexible fitness regime.”
Address: 1600 Industrial Rd Unit 14B, Cambridge, ON N3H 5G7, Canada
“I never thought I would be the kind of person who goes to a gym…then I found Kvell and everything changed. To say that it’s just a gym wouldn’t be doing it justice! It is so much more…it’s friends, family and my happy place! The coaches are truly amazing people and create an atmosphere where you are challenged positively beyond anything you ever thought you were capable of. They personalize your routine, understanding your strengths and weaknesses to ensure you are continually stretched in both keeping the routines interesting and fun as well as complexity. This is not a gym that is about you requiring to purchase expensive equipment…these are customized routines that can be done in your basement, backyard, etc. I have never felt better in my life given their approach is holistic wellness including nutrition and exercise.”
Address: 1221 King St E, Cambridge, ON N3H 3P9, Canada
“A little while back I started having a culmination of physical issues that were getting so bad I didn’t think I’d be able to work or do the things I enjoyed anymore. I could barely move or even walk at times. Disability seemed like a very real next step. Having a physical job, time in the gym and sports meant a lot of wear and tear. Decided to seek out some treatment for these nagging/debilitating issues that had come to a head. Eric not only helped treat the issues, but also helped me to figure out root causes. Whether it was improper form or poor habits he got me moving again through a methodical approach to eliminate my causes of pain one by one. Not only that but he explained why these things were happening and over time gave me the tools to work on these things and take a proactive approach to stay on top of things myself. Eric exudes positivity and encouragement which have rubbed off on me. I am now stronger, fitter, faster, smarter, a better lifter and I’ve never been a better golfer. I credit my progress wholeheartedly to Eric and the work we have done together. Without having gone to Rebuild I shudder to think where I would be without his guidance. There are lots of physiotherapists out there but I can’t imagine one better than Eric. He has given me a new lease on life. Do not hesitate for a second to go here, it will bring positive change to your body and mind! Eternally grateful.”
Address: 10 Executive Pl, Kitchener, ON N2P 2N4, Canada
Address: 155 Ardelt Ave second floor, Kitchener, ON N2C 2E1, Canada
“Exceptional coaching and awesome workouts, particularly during the pandemic! I've managed to drop 12lbs in under a month, have been sleeping better than I have been in years, and feel more energetic with each day. Would highly recommend!”
Address: 54 Guelph Ave, Cambridge, ON N3C 1A3, Canada
Address: 54 Guelph Ave Unit 3, Cambridge, ON N3C 1A3, Canada
Address: 54 Guelph Ave, Cambridge, ON N3C 1A3, Canada
“Crossfit Cambridge has changed my life. I have always been in shape however never so well rounded with fitness. I was recently tested for fitness and general health through a private healthcare facility. Over the 5 hours of testing what came forward was shocking. All blood levels, organs , mobility, strength and heart EKG's came back well above average. So much to be honest that they have to do more testing to set a benchmark. I was continually asked throughout the day of what professional sport I played. (NONE) I have 2.5 years of dedication to Crossfit to thank for this. 1 ounce of preventative is worth a pound of cure.”
Address: 2399 Kingsway Dr, Kitchener, ON N2C 1A5, Canada
Address: 333 Carwood Avenue, Kitchener, ON N2G 3C5, Canada
“used racquetball court”
Address: 333 Carwood Ave, Kitchener, ON N2G 3C5, Canada
“Love this place!!! So many great classes... shout out to Fred and Alyssa for their Wednesday night centurgy it's a highlight of my week every week.”
Address: 801 Queen's Blvd, Kitchener, ON N2M 1A6, Canada
“I stumbled upon The Attic while looking for a power flow class. I remember the first time I was a little uneasy going through the gate and up the stairs, but I walked into a space that was more welcoming and comfortable than I could have imagined and immediately felt right where I should be. I have so much fun and find the classes here so fulfilling. Megan has explained movements to me that I previously thought my body couldn’t do, but it just clicked! She is profoundly good at what she does. I also really enjoy how Dahlia and Sandra always keep their sequences fresh and full of… I don’t know if I can explain it, but I love how I feel after every class. I am so grateful to be able to practice here.”
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