Vitality Fitness Studio

My experience at Vitality Fitness Studio was incredible, and exceeded all of my expectations. I have learned a lot about my body and what it can handle (more than I ever thought I could before!), and ALL of the trainers at Vitality Fitness were more than encouraging, and were 100% ALWAYS there taking close care of your well-being. The constant emails checking up on me, and how flexible they all are (not just physically), but also in terms of the time they make for you. It is SO easy to create a schedule that works for you and whatever you need to accomplish on a day to day basis. I honestly have nothing but AMAZING things to say about this Studio, I am more than grateful I found this group of trainers. They have changed my life in the best possible way.

I have done a number of fitness classes with Taylor and they have been excellent. High intensity workouts and very motivational. Taylor is very knowledgeable and seems to have a ton of experience. The studio is clean and bright and the perfect size for private or semi private training and small classes.

I never enjoyed going to workout classes until I tried Vitality Fitness. The new and beautiful facility downtown is convenient and the size of the troop classes are perfect to make sure you get corrections/attention from the trainer as well as build a better sense of camaraderie with the other attendees rather than being lost or ignored in the crowd.
The troop classes target a range of muscle groups, meaning you can cycle through and focus on different areas each visit you go to (which is awesome!) On top of that I only have positive things to say about the passion, motivation and enthusiasm of the trainers. I've taken classes with Brady, Gina, Jeff, Ramona, and Alex and recommend all of them!

So far so good. Looking at getting back into shape after 1.5 yrs away from training. Can't speak for everyone however I'm not a fan of "gyms" so looked into Taylor's "Troops" program. The program Taylor has put together is what I was looking for without really knowing it existed. Looking forward to working with Taylor and his trainers (excellent the ones I've worked with so far) to achieve my fitness goals.

I've had the privilege of a friendship with the owner and operator of Vitality Fitness for more than a decade. I worked with Taylor in the health and fitness industry, and was not surprised to see how his business and studio have evolved in the last 10 years. I recently visited the studio and had Taylor put together a custom program to help me get back on track. Since I started three weeks ago I've reduced my weight from 260 to 250 and am eager to add new exercises as I regain a fitness level I can be proud of. I attribute my return to fitness directly from Taylor's practical and easy to understand approach. I would highly recommend Vitality Fitness.