Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 3639 Bd des Sources, Dollard-des-Ormeaux, QC H9B 2K4, Canada |
Postal code: | H9B 2K4 |
Phone: | (514) 619-6634 |
Website: | https://10countfitness.com/personal-training-and-lose-weight/ |
Monday: | 8:30 AM – 8:30 PM |
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Tuesday: | 8:30 AM – 8:30 PM |
Wednesday: | 8:30 AM – 8:30 PM |
Thursday: | 8:30 AM – 8:30 PM |
Friday: | 8:30 AM – 8:30 PM |
Saturday: | 8:30 AM – 8:30 PM |
Sunday: | 8:30 AM – 8:30 PM |
I'm not sure I'm reviewing the right business here as I've been told this location opened early April 2022 and I see reviews that are dated from long before then, however the new franchise is 10Count plus as opposed to regular 10count that was there before.
With that being said, I've registered to the circuit training class in mid April 2022, along with my wife and her son. I'm in my third week, going 5 times a week. I've had the opportunity to work with coaches Farshad, Kevin and Emma. They are all fantastic.
I prefer going to the 6 am class when it's available as the class is usually smaller and coaches have more time to dedicate to a single person, to either help improve their technique or simply to try and motivate someone that is struggling to follow.
My wife injured her ankle a few days ago and she had trouble following the class. Kevin was amazing and provided her an alternate routine that would not put as much stress on it. I am truly grateful he took the time to do this for her.
Farshad is very accommodating. It shows this is a passion for him whenever he is there. He comes regularly to check in on us, and also took some time with me to hear what I was thinking of the program and if there was any improvements that I would suggest. He is committed to both the success of his business and the success of his clients. In a world where every decision is driven my profits and not necessarily by what's in the customer's best interest, 10 count fitness and Farshad stand out in the most positive way.
Thank you to the whole team and I truly wish you success in this venture!!
Farshad is an amazing & highly professional personal trainer. He can adapt any training to your taste & level, and every training is challenging while remaining fun & safe. He helped me build my core, and every physical aspect from endurance to strength was improved greatly. He also has a of experience and knowledge with self-defense techniques which he loves to share. Worth the investment!
Farshad is an amazing trainer, he knows what he is doing and very passionate. In the last two years working with him my overall health was improved, I built more muscle than I ever had before, my back now is more straight. He always work very closely to protect me from hurting myself, and guided me with different skills that allow me to lift heaver weight. He also gave me valuable tips on nutrition and supplements. I definitely recommend him.
Farshad is a pro, plain and simple. He has an incredible amount of vast experience and I swear he can adapt the workouts to anyone who walks in, no matter what physical limitations or experience in fitness he or she may have. The time spent with Farshad always flies by. For someone like me who can make just about any excuse not to work out, his way of holding me accountable is invaluable. He has helped me get into the best shape of my life, and I am so appreciative. Believe me, he is the best of the best and will get you results beyond what you think is possible.
Get ready to melt like an iceberg in mid July! Farshad rocks! He's not only an amazing trainer, he's motivational and he makes sure you workout safe and effectively.