Tensegri-T Entraînement

Pier-Frédérique is really efficient! He communicates very well and exudes confidence, competence, respect and authority. He managed to clearly explain the exercises done during the session and the reasoning behind them. He sets clear goals during training.
I really enjoyed my sessions with him!
I highly recommend him to anyone who wants to use his services.

I took a personal training session at Tensegri-T and was simply impressed with the amount of valuable information I received in such a short time. Pier-Frédéric is a great guy with a huge knowledge of human biomechanics. He is truly passionate about his field! Above all, he has a very sharp eye for spotting your weak points and suggesting a training plan adapted to your level to achieve your long-term goals. The approach used is out of the ordinary, like I had never seen before, but all the more effective. A session with Tensegri-T is definitely a good investment! We all need it. I can't wait for my next session!!

I highly recommend ! Regardless of age, it's a perfect workout for everyone and Pier-Frederic is very professional and a real enthusiast.