Address: 3 Chem. Duhamel, Pincourt, QC J7W 4C6, Canada
Address: 3c Chem. Duhamel, Pincourt, QC J7W 4C5, Canada
Address: 75 Rue Giroux, Vaudreuil-Dorion, QC J7V 0K2, Canada
Address: 2799 Côte Saint-Charles, Saint-Lazare, QC J7T 2J4, Canada
Address: 1515 Rue des Marguerites, Saint-Lazare, QC J7T 2R8, Canada
“If you enjoy HIIT workouts, and dislike gyms, this is the best place to go to get the personalized, evenly structured and methodically organized classes that target a full body burn and truly feel as though you have your very own personal trainer. Shannon Blackwood's classes - both "Zumba" and "Cardio Core + More" - offer a complete body workout. You can definetely tell that physical fitness is her passion and that her goal is to make sure everyone is enjoying themselves. If your goal is to transform your body then these are the classes to take. I was able to lose weight while having fun - there is nothing better than that! I highly reccomend taking her classes!”
Address: 1126 Bd Perrot, Notre-Dame-de-l'Île-Perrot, QC J7V 3H9, Canada
Address: 11 Chem. Trianon, Rigaud, QC J0P 1P0, Canada
“I have been working with Michele for several years now and love the method and the careful loving attention she brings to her work. Thai Massage is a wonderful healing modality, to stretch and relax the whole body. Pilates classes with Michele are full of attention to detail and fun exercise plans. Both my husband and myself look forward to weekly classes. Her herbal tinctures are a lifesaver. Highly recommend her professional expertise.”
Address: 472 Main Road Suite E, Hudson, QC J0P 1H0, Canada
“Sharon is very knowledgable about her practice. She is extremely attentive and a good listener. She showed me some very helpful release techniques to focus on what my body really needed.”
Address: 425 Rue Main, Hudson, QC J0P 1H0, Canada
“Had the best Ashtanga Yoga class today. Quality instruction and a great studio. Amazing experience overall! 🙏🏼”
Address: 422 Rue Main, Hudson, QC J0P 1H0, Canada
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