Address: 1114 Rte 105, Chelsea, QC J9B 1P4, Canada
“I started yoga therapy with Jo-Ann D'Alfonso years ago, before I had kids and really appreciated her caring, attentive and down to earth attitude. Jo-Ann really took the time to get to know me, which made a world of a difference. I got to learn a lot more to healing than just the physical part of yoga poses. She opened my eyes and my brain to many things such as intention, being in the moment, self-compassion and self-esteem. She has so much experience and is able to adapt each session according to how my symptoms are doing. Her approach makes the healing and yoga therapy experience very relaxing, challenging when needed, while removing any pressure to perform. I stopped my sessions with her for a bit, had two kids and then reached out to Jo-Ann again as I felt that it was time for me to continue my work with her. The progress that I have made with Jo-Ann is really applicable to my day to day life and it is also very helpful to have done yoga therapy prior to starting physiotherapy treatments for vestibular rehabilitation. What I have learned with Jo-Ann is making my experience in vestibular rehabilitation way more concrete, balanced and facilitates the processing of all my symptoms. I would recommend Jo-Ann to anyone who needs a bit of healing and sunshine in their lives in addition to any help you may need processing therapies.”
Address: 212 Chem. Old Chelsea 2nd floor, Chelsea, QC J9B 1J3, Canada
“Rene is an incredible acupuncturist. Her energy is innately calming and relaxed. She is very knowledgable, and on top of giving me immediate relief from chronic headaches I had been dealing with, she had helpful insight on how to treat them and be mindful long term on how to reduce their occurrence. The space is also very nice, bright and clean. Could not recommend her more!!”
Address: 7 Chem. Boland Unité C, Chelsea, QC J9B 1K1, Canada
Address: 57 Rte 105 Suite 202B, Chelsea, QC J9B 1L3, Canada
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