Momentum Health & Wellness

Category:	Gym, Health,
Address:	474 Klarvatten Lake Wynd NW, Edmonton, AB T5Z 3G6, Canada
Postal code:	T5Z 3G6
Phone:	(780) 265-2279
Website:	http://www.momentumhealthandwellness.ca/

• 
  (December 17, 2018, 8:13 pm)

  This is the only place that I will go to workout from now on. Rachelle is an amazing trainer with a wealth of knowledge. She's supportive and encouraging and just an all around amazing person to help you on your journey to getting healthy.

• 
  (November 17, 2018, 10:45 pm)

  Rachelle has created more than a fitness studio - it is a community. In addition to her amazing fitness classes and knowledge about perinatal fitness, she also truly cares about her clients inside and out. I highly recommend any of her classes and events to anyone.

• 
  (September 26, 2018, 3:02 am)

  I started going to Stroll it Out at 8 weeks postpartum, and have continued ever since! Rachelle (the owner) is knowledgeable, extremely approachable, and truly cares about her clients. She made sure to ask me questions and assess where my healing was at when I started, and continues to check in every single class - providing modifications or specific exercises where needed. She has created a positive, non-judgmental environment where you are encouraged to respect where your health/body is at, and motivated to show up and give it your all. As a new Mom, it's so nice to go to a class with my baby and feel instantly connected and welcomed by everyone!

• 
  (September 26, 2018, 2:32 am)

  Rachelle's postnatal classes are awesome. Her classes are geared for all fitness levels and I get to bring my little one... bonus. Rachelle is very knowledgeable and keeps each class unique and challenging. Rachelle's love for what she does shines through and creates a great environment. I look forward to continuing my wellness journey with her and would hands down recommended trying one of her classes.

• 
  (September 26, 2018, 1:57 am)

  Rachelle is so knowledgeable. I went to her for prenatal fitness classes and continued postnatally, and felt so comfortable that I was being safe but also getting a great workout!
  
  Her class sizes are small which means you get a more personalized workout as well as the chance to get to know some other moms!
  
  Her attitude and positive energy are contagious and she makes working out enjoyable. Plus I’ve never felt stronger! The environment is so welcoming and non-judgemental and It’s so fantastic that the kiddos can play while you workout!
  
  I would highly recommend Rachelle and Momentum Health and Wellness!

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With the numbers on the rise for obesity, substance abuse, poor nutrition, and inactivity, it is extremely important to invest in your employees. Momentum Health & Wellness can provide the necessary tools to help your employees live a healthier lifestyle. Welcome us into your company and let us educate your employees on a variety of topics.

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