Alberta Mental Health

My mental health journey has spanned over a decade, during which I have seen numerous counselors and tried various psychiatric medications. Unfortunately, neither approach brought me the relief or progress I so desperately needed. Then, I finally received a diagnosis of borderline personality disorder (BPD) and sought out Brianne for her expertise in dialectical behavior therapy (DBT).

Although traditional DBT wasn't a feasible option for me, working with Brianne has proven to be the best of both worlds. She masterfully addresses my immediate concerns while simultaneously tying them to larger themes. As a result, our sessions are neither venting opportunities nor lectures, but rather productive and enlightening experiences.

Under Brianne's guidance, I've been introduced to various theories, such as transactional analysis, which have helped me to better understand my thought processes and behaviors. We've also been able to drill down to the underlying issue of defining a set of values that resonate with me. Through an iterative process, we've made significant progress on this front, allowing me to gain a stronger sense of self and direction in life.

In my time working with Brianne, I have not only experienced tremendous personal growth but also learned invaluable coping strategies to manage my BPD. Her empathetic approach, coupled with her wealth of knowledge and experience, has truly transformed my life. I wholeheartedly recommend Brianne to anyone seeking a compassionate and effective counselor who genuinely cares about their clients' well-being.

Thank you, Brianne, for being a guiding light in my journey towards mental health and self-discovery. Your dedication and expertise have made all the difference in my life, and I am forever grateful.

I have never been a client for Brianne; however, I highly recommend Brianne at Alberta mental health! Brianne has such a welcoming space for her private practice and a compassionate, non-judgemental environment to explore yourself while also challenging your perceptions, beliefs, and encouraging change!

Brianne is really wonderful and insightful person. I was quite apprehensive to begin counseling and although I have never been a patient of brianne's, she encouraged me to find a professional in my own city and gave me great advice in choosing a professional that was right for me. I would highly recommend her to anyone who is looking for counseling services!

Although I have never been a client of Brianne's, I have watched her grow her practice and heard nothing but positive things from those that I have referred. I can’t thank Brianne enough for creating a safe space for people. I am always in awe of her grace and patience as she equips people with tools to reshape their mindset. When you speak, Brianne listens and you feel heard. Her approach is authentic and comes from a deep depth of knowledge in her craft, but also one from her understanding of people and relationships. I only recommend people to Alberta Mental Health for this reason. Thank you Alberta Mental Health for shedding the light on the power and confidence that people always have had deep within themselves. Thanks for helping them harness and hone their power to face all the difficult facets of life.

Brianne is a very skilled therapist. I felt comfortable coming to her for counselling, always feeling like she had my best interests at heart. She is highly ethical in her practice. I would highly recommend.