Functional Patterns Kelowna

I have been fairly sedentary for about a year and was looking to get back on track with my strength and conditioning. As a physiotherapist and someone who has had multiple injuries in the past, I was looking to work with someone who understands human movement.

My experience with Will has been great. He has been very clear and thorough in his explanations and is overall very patient and supportive.

Although it has only been eight sessions and done entirely virtually, I am already reaping the benefits of FP training. I have developed a new awareness of my body, and am clearer about areas I can and need to improve. I am excited to continue this new way of training with the guidance of Will.

Willie is a hardworking and dedicated trainer who wants only the best for his clients. He does not stop or give up until he is satisfied with your progress. He is simply the best you get out there.

Amazing results that come out of this place. Willie is very professional and truly has the clients well being in mind and goes above and beyond.

I have been training with Willie at Functional Patterns Kelowna for 18 months and my results have been amazing. When I was a teenager I had a lumbar laminectomy. Over time, I began to suffer from tingling and numbness in my hands and feet, lower back pain, tight hamstrings, and experienced a knee injury in summer 2018.

Training my body to move properly has made me feel stronger than I ever have - both physically and mentally. Willie has helped me live without pain when all other practitioners told me to just accept my new normal.

I am currently 34 weeks pregnant and have trained with Willie all through my pregnancy using adjusted techniques to ensure all the movements I am doing are safe. I am still training every week and have not had a single day with back pain during my entire pregnancy!

Will is welcoming and positive as a trainer. He is always eager to share his knowledge and open to feedback. Functional patterns as a training style has started to take my chronic pain away and I am looking forward to continuing to work with them! I’d recommend it to anyone looking to get out of the loop of athletic injuries and traditional exercise training.