Crossfit Lions West

I joined CrossFit Lions in late November 2018. I was in moderate shape at the time. But after three months of going there regularly with a 2 week break in December 2018, I reached a whole new level of flexibility in my hips and gained back, shoulder and leg strength. My body became way more chiseled and defined. I am now able to breath greater volumes of air through my nose rather than having to breath using my mouth while exercising. Almost got a four pack of abdominal muscles and have begun to use multiple muscle groups at once with proper coordination. Definitely the most functional form of working out and lots of endorphins to enjoy at the end of the workout.

I've really enjoyed working out at CrossFit Lions. What I love is the fun, but really comfortable atmosphere. It's not intimidating, and the classes are wonderfully welcoming, engaging, and modified to various skill levels. Highly recommended, regardless of age and skill. Chris and the coaches are great! Looking forward to continuing my workouts here.

The CF Lions coaches and community are amazing! Great programming and super friendly environment. Chris does a great job making you feel right at home. I really love that they don't keep score to keep it fun rather than ultra competitive as I have experienced at other gyms. Highly recommend!

Can’t say enough good things about Crossfit Lions. I just started here a few months ago and it already feels like home. Both locations have amazing coaches that are knowledgeable and supportive. Everyone is super friendly and welcoming. I am very happy and lucky to be a part of this amazing community!!

Crossfit lions is an fantastic gym that really feels like your extended urban workout family. The instructors are patient knowledgeable and really guide you to be the best you can be in both a relaxed and driven atmosphere. It’s a great place to come and get in shape and meet amazing people. Highly recommended gym for both serious CrossFitters and newbies. Try out their 1 week free trial