SmartFit Personal Training

I started at SmartFit this January with their six-week challenge, and chose to continue through until now. My experience there has been fantastic, for multiple reasons, not least of which is the dedication and enthusiasm of Travis, Lindsey, and Sharon. They are all very different instructors, but the benefits and results are the same. The community of people at SmartFit is also fantastic, because everyone is there for similar goals. I have found everyone to be encouraging and dedicated, and looked forward to my three classes every week.

Since January, I have lost around 12 pounds (after a small spike of weight gain at the beginning) and I am still steadily losing about 1-2 pounds every two weeks (depending on how I manage my diet - seriously, stick with the diet). This program is not just about weight loss, however – it’s about building better habits in your life and taking control of your body and how it functions. Travis is readily available to help and answer questions if something isn’t working for you in either your diet or exercise.

The Mindbody and personal training app are really easy to use, and convenient for signing up for classes and keeping track of your progress. I know there is a scale that also connects to the app – I kept forgetting to connect it, haha, so I’ve just returned it.

Since starting the SmartFit challenge, I have managed to gain control of my over-eating, I have become so much stronger, and I have gained more confidence with fitness in general. I feel as though I am able to manage my own health, and I am motivated to continue working out. Thanks so much to the SmartFit team – I’m going to miss you!

In Jan of this year I decided that I really wanted to get healthy, not just for a short time, but for long term. I wanted to find a program that was sustainable. About that time, I saw the 6 week Challenge with SmartFit Clayton on Facebook. I set up an appointment, went for the orientation and signed up. I was nervous – with arthritis in my back and some aches and pains I wasn’t sure I was going to be able to do it. The trainers are so motivating and positive. It doesn't matter if you are a beginner or experienced with weight training. The classes, along with help with nutrition are fantastic. I completed my 6 weeks program and have carried on with it. Down over 20lbs, 5 % body fat, over 9.5 inches lost, and down 4 pants sizes. Feelings so much better both physically and mentally. I would highly recommend this program!

Joining SmartFit was a great way to kickstmy year. I blew my ACL and lost a lot of muscle as I wasn’t able to do much more than walking. The trainers were patient and taught me new ways to do moves and lift. I would highly recommend it to anyone looking for a new way of getting in shape.

Joining SmartFit has been one of the best decisions of my life. Lost around 15 lbs of weight and 6% body fat in 6 weeks, clothes fit much better and feeling much better about myself now. Thanks to Travis for nutrition guidance and Sharon who worked on my form. I totally recommend SmartFit, and, you can win 6% body fat challenge too if you have strong will power to STRICTLY adhere to nutrition plan shared by Travis and following instructions of your trainer.

I started at SmartFit only 6 weeks ago. My doctor had just given me the bad news that I needed to go on Metformin to help regulate my blood glucose. I also needed blood pressure medication. I literally begged my physician to give me one last chance to straighten things around. I really do not want to be on expensive medication for the rest of my life! I needed to do something about my health and fast! I felt I needed some coaching and support so I decided to try SmartFit. I’m so glad I did because so far, in just 6 weeks - this has happened:
My food addiction is CURED
My Type 2 Diabetes is CURED
Hypertension is CURED
My energy is through the roof
I feel more confident, vibrant, healthy, and HAPPIER!
I’ve dropped 16 in 6 weeks
I’ve gained considerable strength and muscle mass which is very important for women my age (almost 58)
One of the most motivating factors of this program is that not only can I see the healthy changes on myself but the other clientele are literally transforming their bodies before my very eyes. They are all looking younger! It truly is an incredible sight to see! Thanks to Travis and his team especially trainer Sharon as you continue to support me on my journey ????