Address: 224 Main St W, Picton, ON K0K 2T0, Canada
“I have done both gyrokinesis and gyrotonic with Vivian . Gyrokinesis was done on a chair and a mat and really helped get me slowly back into fitness.Everything loosened and my range of motion drastically increased.we did gyrotonic on her machines and while a little intimidating at first,I grew to love the routine.concentration and focus are needed and so it engages both mind and body and is never boring . Vivian explains everything and is very knowledgeable about her practices and the body.I feel taller,stronger and more fit. Great little studio in Picton”
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