Body Matrix
(1 Reviews)
224 Main St W, Picton, ON K0K 2T0, CanadaBody Matrix is a movement studio located in Picton, Ontario. We offer individual and small group classes in Gyrotonics, Gyrokinesis, Yoga and Pilates. With decades of experience and training, Vivian Nickels can customize sessions to meet each client’s abilities and goals.
Contact and Address
| Address: | 224 Main St W, Picton, ON K0K 2T0, Canada |
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| Phone: | (416) 561-9634 |
| Website: | https://body-matrix-pilates-studio.business.site/ |
Opening Hours:
| Monday: | 6:00 AM – Closed |
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| Tuesday: | 6:00 AM – Closed |
| Wednesday: | 6:00 AM – Closed |
| Thursday: | 6:00 AM – Closed |
| Friday: | 6:00 AM – Closed |
| Saturday: | 6:00 AM – Closed |
| Sunday: | Closed |
Location & routing
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Reviews
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Sarah Houston
(November 17, 2021, 7:11 am)I have done both gyrokinesis and gyrotonic with Vivian . Gyrokinesis was done on a chair and a mat and really helped get me slowly back into fitness.Everything loosened and my range of motion drastically increased.we did gyrotonic on her machines and while a little intimidating at first,I grew to love the routine.concentration and focus are needed and so it engages both mind and body and is never boring . Vivian explains everything and is very knowledgeable about her practices and the body.I feel taller,stronger and more fit. Great little studio in Picton
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