Category: | Gym, Health, |
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Address: | 5651 Main St, Williamsville, NY 14221, USA |
Postal code: | 14221 |
Phone: | (716) 380-2448 |
Website: | https://appliedfitnessinc.com/ |
Monday: | 5:00 AM – 8:00 PM |
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Tuesday: | 5:00 AM – 8:00 PM |
Wednesday: | 5:00 AM – 8:00 PM |
Thursday: | 5:00 AM – 8:00 PM |
Friday: | 5:00 AM – 8:00 PM |
Saturday: | 7:00 AM – 2:00 PM |
Sunday: | Closed |
I’m a 60 year old recovering couch potato who has trained at this facility for a few years. During that time I have lost over 70 pounds and have improved my knowledge of nutrition considerably. This past year I attained a personal goal of entering my first Tough Mudder endurance competition. This never would have happened if it wasn’t for the expert guidance of the staff at Applied Fitness. Good people , excellent training. Don’t be fooled by the term “Boutique “ these guys will work you hard to success!