Fit & Healthy Centre - Fitness & Personal Training Studio

I have been to many gyms and this studio is great. Staff and members are friendly and it has a welcoming atmosphere.

Great gym, very comfortable atmosphere, never crowded or over busy. Flo and his team are awesome. Everyone is so friendly.

Fit and Healthy Centre is very professional!!! I am so glad that i am being here with their professional team! And I lost 10 lbs so far by doing workout with them. i had personal training for strength with Flo for 5 months, I can tell that he is really professional and he cares about his clients. It's not only a simply training class, he always tries to understand what you want to be to customize the class. I really enjoyed working with him. Now i am taking Group class for endurance three times a week with other two great trainers - Chester and Austen, i love the class they customized to us and it's fun to work together with other ladies. I highly recommend Fit and Healthy Centre!

I’ve been coming to Fit & Healthy Centre for three years now and going to the gym is the best part of my day. The atmosphere is not intimidating whatsoever and the amount guidance I have received is amazing. The trainers are very helpful and are very supportive and active in trying to help you reach your goal. If you’re looking to get results and are considering having a personal trainer, I highly recommend this place.

I did not want to train in a typical mega gym. At 55 I was looking for personal guidance to help set and achieve goals related to fitness and diet. On a recommendation I gave F&H a try. 5 years later I still train 3 days a week and I my quality of life has improved as a direct result. The staff are friendly and knowledgeable. The environment is non confrontational and comfortable regardless of your level of fitness.