Micaela Fitness - Kingston Personal Trainer

Micaela is an outstanding trainer who creates workouts to meet you where you are at; makes them fun; and brings her knowledge and expertise to help you meet your goals.

I started training with Micaela 5 months ago and I hope to continue training with her years to come! She is extremely positive, encouraging and results oriented! Her knowledge in fitness and dietary requirements are scientifically driven and beyond the norm of any trainer I have had in the past. She is methodical and creative with all of her workouts....and the smile is always there!!

Micaela is a true delight to train with because of her positive vibe and wealth of knowledge about exercise and nutrition. She creates a challenging yet fun program tailored to your needs. What a gem!

I started working out with Micaela 6 months before my wedding and she has been awesome. Not only does she kick my butt and keep me motivated but she gave me helpful recipes and ideas for diet modification to keep me on track. I have always been athletic but working out with Mica has pushed me to the next level - I have abs!! On my wedding day I recieved many compliments on how healthy I looked. I love working out with her so much I've stuck with her since the wedding to keep my fitness at peak performance.

Mica took the time to build me a custom workout plan that included recommended foods, food alternatives and even food recipes! I cannot recommend her enough- did I mention I live on the opposite side of the country and she still somehow motivated me to keep pushing?

Mica is the real deal!