ShockFit

I echo the previous thumbs ups that have been left for ShockFit because Kyle does a solid job. After moving to Kingston, I was hesitant to get a gym membership but found ShockFit through a mutual friend and I haven’t looked back. Kyle makes a personalized workout for you but, if for any reason, you can’t do the exercise, he is so on the ball that he can shift your workout to accommodate. In my (limited) experience with trainers and work out classes, that’s a rare gift! I’ve got a few things I have to work on but, working with Kyle, I have no doubt I’ll get there!

Hey Kyle thanks for the awesome, personalized. Work out sessions. And working around my, busy schedule.
Great listener too!

Would highly recommend! Shock Fit allowed my wife and I to not only achieve our personal fitness goals before our wedding day but also provided a great bonding experience through working out as a couple. Kyle is a fantastic trainer who makes personalized workout plans based on your specific needs. He is extremely accommodating to any schedule, and dedicated to help you achieve your goals. Thank you Kyle!