Address: Mabels Ln, South Frontenac, ON K0H 2T0, Canada
Address: 104 Alpine Ln, Westport, ON K0G 1X0, Canada
Address: Public School and on Squirrel Hill Drive, Harrowsmith, ON K0H 1V0, Canada
Address: 3261 Holleford Rd, Hartington, ON K0H 1W0, Canada
“A friend asked if I wanted to attend a yoga class with her. When I did, I was quite impressed. I was hoping for a nice way to exercise and relax. Hanna offers much more. Hanna walks you through all the movements to ensure you are performing them correctly and provides the anatomy knowledge to complete the understanding. Her personal approach and understanding of each of her yogini’s ensure each person in the class performs the movements within their own limitations. Mindfulness is also a large part of her teachings. Meditation and quieting of the mind are also part of the program. I have been attending for almost a year now. Physically I am more flexible and have a better awareness of my own body. I am now able to quiet my mind and relax through meditation. Thank you Hanna. Mary White”
Address: 2529 Freeman Rd, Sydenham, ON K0H 2T0, Canada
“Nice local Gym!”
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