Category: | Gym, Health, |
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Address: | 1146 Wilson St W, Ancaster, ON L9G 4X1, Canada |
Postal code: | L9G 4X1 |
Phone: | (905) 674-5919 |
Website: | http://www.f45training.com/ancaster |
Monday: | 5:40 AM – 8:00 PM |
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Tuesday: | 5:40 AM – 8:00 PM |
Wednesday: | 5:40 AM – 8:00 PM |
Thursday: | 5:40 AM – 8:00 PM |
Friday: | 5:40 AM – 8:00 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | 9:00 AM – 12:00 PM |
This gym is very difficult to be away from...the program, the energy and the atmosphere is amazing! I have never been in better shape than I am today as result of this program. I never dread going to the gym, in fact, I dread missing a class. The coaches are amazing, every single one of them and the owners are awesome people. I cannot find a single negative thing to say about this gym.
Amazing gym!!! The best instructors and owners!!! Never seen results anywhere else like I've seen here so far!!! (eating healthy too, of course)
Amazing gym, great atmosphere & awesome owners/instructors.
AMAZING!!!!!
The gym itself is bright, super clean and the private showers are great. The classes are trainers are AWESOME!! There is never a class where I don't burn over 500 calories and I love the variety of class. The trainers are not only motivating and accommodate every fitness level and injury, they are enthusiastic, encouraging and hilarious! This is not only a gym, it is a community.
Great facility and kickass workout. The gym is newly opened and Julie and team seem like really really nice people. My weights/treadmill workout routine was getting pretty stale so I highly recommend this for anyone like myself who needs to mix things up.