Optimum Movement Fitness & Wellness
(3 Reviews)
5-680 Tradewind Dr, Ancaster, ON L9G 4V5, Canada
(905) 304-1600
Contact and Address
| Category: | Gym, Health, |
|---|---|
| Address: | 5-680 Tradewind Dr, Ancaster, ON L9G 4V5, Canada |
| Postal code: | L9G 4V5 |
| Phone: | (905) 304-1600 |
| Website: | http://www.optimummovement.ca/ |
Hours:
| Monday: | 9:00 AM – 7:00 PM |
|---|---|
| Tuesday: | 9:00 AM – 7:00 PM |
| Wednesday: | 5:30 AM – 8:00 PM |
| Thursday: | 9:00 AM – 7:00 PM |
| Friday: | 9:00 AM – 7:00 PM |
| Saturday: | Closed |
| Sunday: | Closed |
Location & routing
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Most Recent Reviews
(July 16, 2019, 1:49 pm)The unique programming and personalized attention have advanced my fitness to a whole new level! Great location for me working in the Ancaster Business Park. I pop over after work for the 5pm class and go home feeling energized and strong!
(July 6, 2019, 2:12 pm)A friendly and welcoming gym. Fun but challenging workouts with no intimidation. It’s more like personal training with small class sizes. No matter what your fitness level, age, or gender you can benefit from these workouts. I highly recommend!
(February 10, 2019, 3:40 pm)It's a great place to work out, amazing staff and a workout that anyone can do and can be customized for your fitness level.
Photos of Optimum Movement Fitness & Wellness
