Canadian Lifestyle Coaching

Steve is a great personal trainer! He fosters a very open and welcoming environment which has helped me stay motivated and on track. I'm always satisfied with his explanations and answers to my numerous questions. I'm healthier now than I was before, and much of that progress is thanks to Steve's guidance.

Steve is not just your average personal trainer. He has the ability to see the big picture and formulate a training plan to help you reach your goals. He not only provides the know-how, but the personal motivation needed to keep you on track all with a great sense of humour to keep things in perspective.

Steve has been the most caring and supportive coach I have ever had. He goes so far above and beyond it’s crazy. He has the biggest heart, and is always right there with new ideas and suggestions. When it comes to coaching, he has amazing attention to detail. Same for nutrition, and his ability to communicate and dummy information down is spot on. I would highly recommend Steve!!

Steve has been instrumental in helping me achieve my nutrition goals. With his guidance and knowledge I have been able not only loss post pregnancy weight I have had trouble getting rid of but he has taught me what works for me when it comes to the food I eat. He is very knowledgeable and cares about my progress. Thanks to Steve’s help and guidance I am able to make healthy choices with the foods I eat and not feel guilty when I treat myself to a cookie.

Steve has been my coach for almost two years now and he is great. He understands bone and muscle structure and has developed a training program specific to my needs. He does not follow a "cookie cutter", one fits all aproach, his is specific to your needs and goals.
And he's an all around nice guy
Highly recommended