My Yoga at Home

Category:	Gym, Health,
Address:	289 Forestbrook St, Kanata, ON K2K 0B9, Canada
Postal code:	K2K 0B9
Phone:	(613) 663-3738
Website:	http://www.myyogaathome.com/

Monday:	10:00 AM – 3:30 PM, 6:00 – 8:00 PM
Tuesday:	10:00 AM – 1:00 PM, 1:30 – 3:30 PM, 6:00 – 8:00 PM
Wednesday:	10:00 AM – 1:00 PM, 6:00 – 9:00 PM
Thursday:	1:30 – 3:30 PM, 5:30 – 9:00 PM
Friday:	10:00 AM – 1:00 PM, 1:30 – 3:30 PM
Saturday:	Closed
Sunday:	Closed

• 
  (March 23, 2019, 5:11 pm)

  The mommy and baby yoga class has way exceeded my expectations. Claudia is hands-on and also so great with the babies! It has helped with my postnatal strength and flexibility. I look forward to this class every week!

• 
  (March 20, 2019, 9:44 pm)

  Claudia is so knowledgeable and warm, just overall an amazing yoga teacher!! I attended prenatal yoga classes with her and she was so good about making individual suggestions and tailoring the poses for different stages and concerns of pregnancy. Really can't say enough good things about her classes:-)

• 
  (January 28, 2019, 7:22 pm)

  I cannot say enough good things about Claudia and her services. She is an amazing Yoga instructor. She takes everyones need in to consideration during our practices. I always leave her place feeling well and invigorated, even after a hard week at work. She is also wonderful at manual osteopathy. She is AMAZING. You have to try it to understand.

• 
  (October 24, 2018, 11:05 am)

  I have attended My Yoga At Home prenatal yoga classes!! It has helped me with my pregnancy and stretches me out in places I didn’t know I needed stretching. She is a great hands on teacher. Also I worked 6 days a week and these prenatal yoga classes really helped me get through my week with my very physical jobs :) Thank you Claudia for everything :)

• 
  (July 27, 2018, 3:28 pm)

  I’ve attended the prenatal classes during my pregnancy and I have found that it has helped me a lot with my hip pains I was having during my pregnancy. The stretches has also helped me alot.
  
  I love that it’s a small class, it makes it more personal. Claudia is very hands on, knowledgeable, attentive, she cares about her clients, and that’s what makes her an awesome teacher! It has made my first time doing yoga an awesome experience.
  
  I look forward to starting my postnatal classes! :)

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My Yoga at Home - Yoga studio in Kanata, ON

My Yoga At Home is a private studio, where you will be comfortable to explore your inner strength without any judgments.. Classes are taught in low-ratio groups for a more positive and enjoyable experience.

Policies - My Yoga At Home

My Yoga At Home / Policies All our classes are preregistered sessions and all yoga accessories are included The reason I offer pre-registered sessions for all the classes and levels is to encourage commitment that in the long run will manifest as a strong practice full of health benefits for you.

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My Yoga at Home - 289 Forestbrook st Kanata Ontario, Kanata, Ontario K2K 0b9 - Rated 5 based on 19 Reviews "Claudia is an excellent, knowledgeable and...

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