Balance Fitness Solutions Virtual/In person

Sue is amazing at getting people to understand their bodies better and incorporating habits in their daily lives. She offers private as well as group sessions to suit anyone’s needs, preferences or budgets. She personalizes routines to push people’s capabilities, not to overextend them, but is cognizant of preventing physical injury. All in all, a five star experience! I would highly recommend her services to anyone looking to boost their physical fitness.

I’m have been working out with Sue for the past six months, and it has been a wonderful experience. One of Sue’s biggest strengths is adapting a workout on the fly when previous injuries flare up or my body needs something different that day. Sue is a very positive and fun person to have as a trainer.

I've worked out with Sue. Whatever you ask for, she can customize. From strength to sweaty, she can adjust your workouts.
Highly recommended. A great gym facility.

Susan has been leading our exercise program twice a week for almost a year now. The residents in our building have all greatly benefited from Susan’s expertise in working with the older generation. She is knowledgeable with how to work with injuries and provides alternative moves for the ones that are unable to complete all the activities due to some physical restrictions. She is a delight to work with and we are all very happy to benefit from her wealth of information.

Susan has been leading classes at our seniors' retirement home for 8 months now and the consensus is that we have all benefited immensely during this time. She is very thorough and patient with her class and obviously enjoys her work immensely, plus her very gregarious personality have made her a firm favourite here. I have no hesitation in recommending her services to other seniors wanting to improve their overall fitness levels.

Chris Scutt