Modo Yoga St. Catharines

Moved to the area and was looking for a Modo Studio. Just went tonight for the first time and I loved it. Some places are so showy/competitive that they aren't yoga as it’s meant to be anymore - a practice. This place was so calm, welcoming and not pretentious in any way. Ralph was my instructor for the Modo class and he was awesome. He guided in a knowledgable manner and at the same time made it relaxed and real. I always read reviews so I felt compelled to put this one out there to say- this is a great, comfortable and "authentically yoga" studio.

MODO for life !

The studio is great, always clean and the employees are very friendly and accommodating. It's a shame I had to move away.

Stayed in the area for a couple months, and I took almost all the classes. All the instructors are great, non judgmental, good quality instructions. The environment is neat, clean, welcoming and got a nice vibe. Some classes add a spiritual dimension and I enjoyed it.

Credit to the owners Julia and Eric whom I had the opportunity to talk to for a bit. Both are excellent instructors and great people.

Lastly, I took some treatment on my dislocated/ locked ribs and couple other things with Sarah, an Osteopath, working from the same studio. She was able to identify the issues right away (None other doctors/ chiropractors/ physios I've visited in the past two years were able to find it). Her adjustments improved my conditions significantly. Also, Julia helped a lot with adjustments to yoga postures for my condition. Thanks to Alex, for pointing out to see Sarah and Julia.

Moksha yoga is perfect. It will make you fall in love with yoga. The outdoor energy exchange program is so beautiful in Montebello Park, and they always have awesome classes in their studio. Instructors are wonderful as well! It's a MUST try!