PNW Studios Consulting and Wellness

Jay has been an entrusted partner and fitness guru for achieving my fitness goals. What I have achieved in a few months with Jay's help, I couldn't do it in two years of working out on my own. Jay helped push my limits to the next level, fix my form, educating and reinforcing on diet (vegetarian) and cardio/weights-training equation, exactly what I needed. Needless to say, I felt safer increasing the intensity of my workouts with Jay, despite having some back issues.

Thanks, Jay! Looking forward to continuing my fitness journey with you!!

Jay is everything you want in a trainer! Since 2018, Jay has helped me push towards every goal I've set for myself, whether it's getting lean or increasing muscle mass. He's great at motivating you to never quit reaching for your fitness goals, and I've managed to lift weights heavier than I ever thought possible just by cheering on from the side and providing lifestyle advice. He's knowledgeable, experienced and extremely professional. For anyone seeking to improve their fitness, Jay is definitely there to push you to the finish line.

I had a health scare early 2021 and decided to seek out help. I found PNW Studios and Jay who’ve since September 2021 have helped me get stronger and healthier than I’ve ever been. I’m still a ways to go but have made big strides in not only my health but also my mentality and how I approach fitness overall. If you’re trying to reach your fitness goals Jay is your guy.

Jay is a rock star!! He cares about every single client and uses his extensive knowledge and expertise to help each person with a customized program. He pushes you beyond your limits and offers you support with diet, exercise and lifestyle. His dedication and commitment are impressive. Working with Jay has improved my health, my strength and my mindset. He is the best trainer I’ve ever worked with!

PNW sets goals with you and will always find a way to help you achieve them. From dietary advice to amazing workouts to building habits and everything in-between! No bs, just honest and genuine advice. PNW cares for each and every member individually. You really won't find this anywhere else!