Category: | Gym, Health, |
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Address: | 110 Parr Blvd unit# 106, Bolton, ON L7E 4J4, Canada |
Postal code: | L7E 4J4 |
Phone: | (905) 951-8880 |
Website: | http://riseabove1.ca/ |
Monday: | 5:30 – 9:00 PM |
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Tuesday: | 8:30 AM – 9:00 PM |
Wednesday: | 5:30 – 9:00 PM |
Thursday: | 8:30 AM – 9:00 PM |
Friday: | 5:00 – 7:00 PM |
Saturday: | 9:00 AM – 12:00 PM |
Sunday: | 10:00 – 11:00 AM |
Great atmosphere and awesome trainers! I really enjoy the variety of motivational fitness classes they offer and look forward to working out with positive, friendly people. At RiseAbove you work at your own pace yet strive to do better. I love it!
Clean place and amazing instructors!
When I started at Rise Above, I really didn't know what to expect. I had never been to a gym before, i just did small exercises at home.
During my first few classes, I felt like I could barely get through them. I was so tired, sore and when I walked to my car, my legs felt like rubber.
Now that I have increased the number of classes I attend, I still feel tired, but tired from pushing myself to complete every exercise.
I have done things that I couldn't imagine I would ever be able to do and it's all because of the encouragement from Cheri and Matt.
I feel so proud of myself and I am still working hard to achieve my goals.
Jen Storey
Love it! Great trainer. small classes. Who knew hard work could be so much fun!
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Matt from RiseAbove Fitness Studio Answered this on August 28, 2018 I think the worst mentality is saying your going on a diet. The word diet is like a four letter word, saying your going on a diet is setting yourself up for failure.
RiseAbove Fitness Studio is literally one of a kind. I've been going there and doing 1 on 1 training ... with Matt. I can tell you from the 1 on 1 personal training aspect that it is so worth it and so amazing.
Helping others to achieve a healthy lifestyle, through mind, body and soul. Our Mission: Provide motivation, inspiration, education and to nurture a well balanced active lifestyle.
905.951.8880. Home; Studio. ... being able to be a part of the RiseAbove Fitness Studio has helped me be a happier and healthier woman. ... Rise Above has not only ...
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905-951-8880 Map Location Website. ... Website . Share on: See which of your friends have been to RiseAbove Fitness Studio or Sign up with email. Please ...
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I began my journey with RiseAbove Fitness Studio in June of 2018. I had the fortunate opportunity to meet Laura Nicoll, at work one day where she shared her passion for fitness and health! I was able to learn more about the studio, and decided to give this place a shot.