Quiet Bodies

I've been coming to Quiet Bodies for private sessions with Kala for over 6 months now and I loving coming here. Firstly, the studio itself is absolutely lovely, the aura of the place is calm and cozy. The owner of the studio Kala is incredibly caring and a true professional. She keeps you engaged in the exercises and she constantly encourages you. I'd recommend this place to everyone.

Pilates with Kala has been a life changing experience for me. After three years of steady sessions with Kala I have no more back pain. I stronger core than I have ever had. A resilience that I thought I had lost years ago. I cannot recommend Kala and Quiet Bodies highly enough. Thank you for being the great, dedicated, strong, incredibly knowledgeable instructor that you are.

I've done Pilates both on-line and in-person with Kala for 4 years. I can't recommend her highly enough.
She is incredibly knowledgeable, encouraging and kind. She has helped me with my overall strength and mobility, and old nagging injuries.

Such a beautiful space for classes. Lots of free parking across the street. Kala, the owner/instructor is always kind and inviting. Classes are inclusive for all activity levels. She makes Pilates accessible and fun! I always leave feeling stretched out and strong! Highly recommend!

Kala is very knowledgeable and puts together fun and creative sequences.
I feel confident that I am building my strength and wellness when take her classes. She is an excellent Pilates instructor!!